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theintelligenthealth

We won’t lie, we’re not *always* raring to go

We won’t lie, we’re not *always* raring to go in the mornings... but no matter how energetic we’re feeling (or not), a cup of coffee with a slug of MCT Oil in it always gives us a boost! How do you give yourself a wake-up call when you’re not quite feeling it? ☕️ 😴 ⠀
#wakeupcall #morningcoffee #mctoil #mctoilbenefits

Smoothie Saturday! 🍓Head over to our YouTube ch

Smoothie Saturday! 🍓Head over to our YouTube channel to find out how to make this delicious summer smoothie with added inulin! #smoothie #berrysmoothie #healthysmoothie #summersmoothie⠀
https://buff.ly/2odbmXC

We’ve been thrilled with the feedback you’ve b

We’ve been thrilled with the feedback you’ve been sending us... ⠀
⠀
“First time I’ve tried MCT oil. Really pleased with it and will definitely be ordering more. Start off with only a teaspoon and then gradually increase to a tablespoon. Great energy boost in the morning if added to coffee. No flavour or odour. Feels like you’ve got the energy of two coffees!”⠀
- Ali⠀
#KetogenicDiet #Keto #KetogenicLifestyle #Ketogenic #KetogenicMedicalTherapy #KetogenicLife #KetosisWorks #mctoilbenefits

The health benefits of good bacteria in the gut ar

The health benefits of good bacteria in the gut are well-documented, so why not maximise their effects by using our naturally-sourced Inulin Powder to support probiotic growth? 🌱 ⠀
#whatsonmyplate #eatarainbow #inulin #inulinpowder #guthealth #antiinflammatory #lowcarb #healthyfood #eatwell #fuelyourbody #eatrealfood

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