How to use Collagen Powder: Recipes

How to use Collagen Powder: Recipes

You might have heard about people including collagen as part of their diet. Collagen can come in many different forms such as powders, tablets, drinks and creams. The one thing they all have in common is the ingredient: collagen peptides. Collagen peptides have no flavour which is great because they can be added to pretty much everything from your morning coffee to your baked treats. Here at The Intelligent Health we have put together a list of our favourite recipes that include our Collagen Powder. 

Turmeric smoothie

Turmeric has been used for thousands of years and it’s known for its anti-inflammatory effects. Whilst we are on the subject of turmeric, have you checked out our Organic Turmeric Capsules? Each tub has 365 capsules which is a year’s supply! Find out more here.

Ingredients:

  • 1 cup coconut milk
  • 1 banana
  • ½ cup of pineapple
  • 1 tsp of ginger
  • 1sp of turmeric
  • 1sp of cinnamon
  • 1 scoop of our Collagen powder

Method:

Simply blend all of these ingredients together and enjoy! 

Collagen Ice Lollies

With the warm weather fast approaching us we thought it would be great to include this homemade ice lolly recipe.

Ingredients: 

  • Ice lolly mould
  • 1 scoop of our Collagen Powder
  • 1 banana 
  • 320g of mango
  • 5 tbsp of coconut milk
  • 1bsp of honey

Method:

Really simply, whiz all of the ingredients together into a blender until smooth and pour your mixture into the ice lolly mould and freeze for about 4 hours and enjoy on a hot day! 

Raspberry Brownies

We all love a sweet treat now and then; you can enjoy one of these raspberry brownies as a snack after dinner or even with a hot drink to unwind. 

Ingredients: 

  • 100g of 70% dark chocolate 
  • 40g cacao powder
  • ½ tsp of salt
  • 225g caster sugar
  • 90ml melted coconut oil
  • 100g of fresh raspberries
  • 1 scoop of our Collagen Powder
  • 2 eggs
  • 225g gluten free flour

Method:

Mix your dry ingredients together and set aside. Meanwhile, melt your dark chocolate with some hot water and mix the wet and dry ingredients together. Finally, you can transfer your mixture into a prepared baking tin smoothing it out with a spatula. Decorate your batter with fresh raspberries and cook in the oven for 20-24 minutes. We regularly make sweet treats for the office and this recipe goes down a treat. 

If you make any of these recipes, why not tag us on Instagram in your pictures for a chance to be featured? You can follow us on Instagram here. 

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