If you are familiar with the different diets, you might know about the Ketogenic diet. Many people have been praising the benefits they have received by taking on this diet. To summarise what the Ketogenic diet is, it basically is…
4 Science-based benefits of MCT oil
If you have already read our blog post on what is MCT oil then you will enjoy reading this one. As you know MCT oil is one of the top 10 health supplements available on the market. Our bodies process…
How to use Collagen Powder: Recipes
You might have heard about people including collagen as part of their diet. Collagen can come in many different forms such as powders, tablets, drinks and creams. The one thing they all have in common is the ingredient: collagen peptides….
The go-to detox smoothie
This detox smoothie is refreshing, packed full of goodness and included a scoop of our inulin powder. A detox smoothie is a great way to start your morning. The sweetness of the banana and almond milk make this green smoothie…
The oat balls you need to try…
These oat balls are the perfect snack, you can enjoy them on-the-go, post-workout or even if you are just feeling a bit peckish. Our recipe is easy and tastes delicious! The best bit, is that these oat balls contain our…
