This detox smoothie is refreshing, packed full of goodness and included a scoop of our inulin powder. A detox smoothie is a great way to start your morning. The sweetness of the banana and almond milk make this green smoothie…
The oat balls you need to try…
These oat balls are the perfect snack, you can enjoy them on-the-go, post-workout or even if you are just feeling a bit peckish. Our recipe is easy and tastes delicious! The best bit, is that these oat balls contain our…
The benefits of turmeric capsules
Turmeric has been used for centuries due to its active ingredient curcumin, which is known for its anti-inflammatory properties. Curcumin is the main ingredient found in turmeric and it has powerful anti-inflammatory properties as well as being a strong antioxidant….
How does collagen benefit the body?
If you are interested in all things health and wellbeing, chances are you’ve heard about how collagen is essential for your health. Collagen is either in a powder or tablet from and it also can be found in creams and…
How to naturally whiten your teeth…
Who doesn’t want gleaming white teeth? However, getting them to stay pearly perfect can often involve using harsh and abrasive chemicals, which aren’t good for your health. At The Intelligent Health, it was important for us that we could develop…
