With light of the recent events, here at The Intelligent Health we have put together some tips to help you stay healthy! Our health should always be at the front of our minds however, it is common for us to…
Find your brighter white
As you know, here at The Intelligent Health, we have a couple of products that can help you achieve a whiter smile from the comfort of your own home. You can save yourself expensive teeth whitening bills from your dentist…
5 Ways to improve your gut health
To have good gut health means that you have a good balance of microorganisms living in your digestive tract. Having a good balance of these microorganisms is great for your overall health. They help contribute to your immunity, physical and…
Whiten your teeth from the comfort of your own home!
We have been spending some time creating something special at The Intelligent Health. With it now launched we can show you how to whiten your teeth at home with our Teeth Whitening Kit which you can purchase here. Our Teeth…
Summer protein shakes with added inulin
Summer is happening, and what better way to make the most of the last few weeks? Then to add some summer protein shakes with our inulin powder to your workouts. With summer here it only means running in the park,…
Bulletproof coffee with our MCT Oil
If you are familiar with the different diets, you might know about the Ketogenic diet. Many people have been praising the benefits they have received by taking on this diet. To summarise what the Ketogenic diet is, it basically is…
4 Science-based benefits of MCT oil
If you have already read our blog post on what is MCT oil then you will enjoy reading this one. As you know MCT oil is one of the top 10 health supplements available on the market. Our bodies process…
How to use Collagen Powder: Recipes
You might have heard about people including collagen as part of their diet. Collagen can come in many different forms such as powders, tablets, drinks and creams. The one thing they all have in common is the ingredient: collagen peptides….
The go-to detox smoothie
This detox smoothie is refreshing, packed full of goodness and included a scoop of our inulin powder. A detox smoothie is a great way to start your morning. The sweetness of the banana and almond milk make this green smoothie…
The oat balls you need to try…
These oat balls are the perfect snack, you can enjoy them on-the-go, post-workout or even if you are just feeling a bit peckish. Our recipe is easy and tastes delicious! The best bit, is that these oat balls contain our…
The benefits of turmeric capsules
Turmeric has been used for centuries due to its active ingredient curcumin, which is known for its anti-inflammatory properties. Curcumin is the main ingredient found in turmeric and it has powerful anti-inflammatory properties as well as being a strong antioxidant….
How does collagen benefit the body?
If you are interested in all things health and wellbeing, chances are you’ve heard about how collagen is essential for your health. Collagen is either in a powder or tablet from and it also can be found in creams and…
